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All day long, 

Little pieces of toxicity have entered your body,

And snuck into your mind. 

The food you ate,

The water your drank,

The words that landed upon your ears,

The visions that played before your eyes,

And the thoughts that bubbled up in your head. 

They’ve accumulated within you,

And now you can consciously let them go,

Clearing your mind, 

Cleansing your body,

Leaving you light and free. 


JOURNAL PROMPTS:


What do the toxins within you feel like right now? 

How can you invite less toxicity into your life tomorrow? 


 
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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