25 min listen
Episode 90: An Integrative Approach to Healing Endometriosis
Episode 90: An Integrative Approach to Healing Endometriosis
ratings:
Length:
67 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
In this episode, I'm interviewing Katie Edmonds, a Nutritional Therapist, Paleo Autoimmune Certified Coach, creator of the popular blog Heal Endo, and author of the 4-Week Endometriosis Diet Plan and Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis.
After putting her own endometriosis into remission, something she never knew was possible, Katie has developed education and offerings around a research-backed diet and lifestyle shown to help heal the chronic inflammation and immune dysfunction that those with endometriosis experience.
Through her books and blog, her work has impacted the lives of tens of thousands by informing a new way forward when living with a chronic disease like endo. Katie doesn’t believe getting an endo diagnosis should be the beginning of the end and believes there is truly a much better way to approach endometriosis, both in the doctor's office and at home.
In this episode, you will learn more about:
A holistic approach to healing endometriosis
How diet and lifestyle can help heal inflammation and immune dysfunction
P.S. The Hormone Reset Program is open for those on the waitlist! This is an 8-week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably. Sign up before 12/31/22 to take advantage of the waitlist discount.
Join the Waitlist for the Hormone Reset Program!
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Chlorella & Spirulina Algae from ENERGYbits®: LEAHB for 20% off
Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here LEAH for 20% off
NED CBD code LEAH to save 15%
Mushroom coffee here
Get your supplements at a discount here.
All of Leah’s favorite products can be found here
Apply for the waitlist for 1:1 coaching
Learn more about FDN here.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links.
After putting her own endometriosis into remission, something she never knew was possible, Katie has developed education and offerings around a research-backed diet and lifestyle shown to help heal the chronic inflammation and immune dysfunction that those with endometriosis experience.
Through her books and blog, her work has impacted the lives of tens of thousands by informing a new way forward when living with a chronic disease like endo. Katie doesn’t believe getting an endo diagnosis should be the beginning of the end and believes there is truly a much better way to approach endometriosis, both in the doctor's office and at home.
In this episode, you will learn more about:
A holistic approach to healing endometriosis
How diet and lifestyle can help heal inflammation and immune dysfunction
P.S. The Hormone Reset Program is open for those on the waitlist! This is an 8-week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably. Sign up before 12/31/22 to take advantage of the waitlist discount.
Join the Waitlist for the Hormone Reset Program!
.
.
.
.
.
.
.
Chlorella & Spirulina Algae from ENERGYbits®: LEAHB for 20% off
Seed cycling from Funk it Wellness: LEAH15
Real Mushroom extracts here Code LEAH10
Rowe Casa Organics here LEAH for 20% off
NED CBD code LEAH to save 15%
Mushroom coffee here
Get your supplements at a discount here.
All of Leah’s favorite products can be found here
Apply for the waitlist for 1:1 coaching
Learn more about FDN here.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links.
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 26: Raising Progesterone Naturally by Balancing Hormones Naturally