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Stop People Pleasing Freeform

Stop People Pleasing Freeform

FromMindful In Minutes Meditation


Stop People Pleasing Freeform

FromMindful In Minutes Meditation

ratings:
Length:
35 minutes
Released:
Dec 19, 2022
Format:
Podcast episode

Description

Do you ever feel yourself stuck in the constant cycle of people pleasing? In this freeform episode Kelly talks about breaking free from this constant need to please others, how your time is like a pizza, her favorite ways to say no, and tips for stopping people pleasing.

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Released:
Dec 19, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe