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How to Conduct A Life Audit for Reflection and Goal-Setting

How to Conduct A Life Audit for Reflection and Goal-Setting

FromBalanced Black Girl


How to Conduct A Life Audit for Reflection and Goal-Setting

FromBalanced Black Girl

ratings:
Length:
13 minutes
Released:
Dec 20, 2022
Format:
Podcast episode

Description

Before we start talking about 2023, I think it’s important to look back and reflect on 2022.So in this solo episode, I’m sharing my process for conducting a life audit. I explain what a life audit is, why you might benefit from doing one, and how it can help you find deeper satisfaction next year.I also talk about…Our upcoming Reframing the Reset series + challengeChecking in with how you feel vs how you want to feelCelebrating the areas of life where you feel satisfiedShowing love to the parts of your life where there’s a gap between how you feel & how you want to feelImplementing changes for the year aheadResources:Sign up for Reframing the Reset 2023Join the Balanced Black Girl community on Genevabalancedblackgirl.com ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 20, 2022
Format:
Podcast episode

Titles in the series (100)

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.