24 min listen
058: The New ZOAR Fitness Coach: Chris Hardenberg
FromThe Fitness Movement: Training | Programming | Competing
058: The New ZOAR Fitness Coach: Chris Hardenberg
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
42 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
Ben sits down with our new coach, Chris Hardenberg, to discuss benchmark fitness testing, data comparison, the pursuit of progress and training CrossFit athletes.Listen with Show Notes: https://zoarfitness.com/podcast/Watch on YouTube: https://youtu.be/pGOIrRTcxQAHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (100)
001: The King | Movement Density by The Fitness Movement: Training | Programming | Competing