On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses:

What mental health is and how it effects our emotional, psychological, and social well being
Triggers and Coping
Handling stress

Why it's important to know about this:
There might be misconceptions and shame
Scriptures mentioned:

Isaiah 43:13
John 10:10
Hosea 4:6
Isaiah 43:25-26



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