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#147 - Andy Waterman - Lessons from a sub 2:40 marathoner

#147 - Andy Waterman - Lessons from a sub 2:40 marathoner

FromA Runner’s Life


#147 - Andy Waterman - Lessons from a sub 2:40 marathoner

FromA Runner’s Life

ratings:
Length:
71 minutes
Released:
Dec 22, 2022
Format:
Podcast episode

Description

In episode 147, I speak with Andy Waterman
Andy is a runner and journalist who heads up the editorial output at Tracksmith. Having returned to running in his 30s, in 2022 he ran PBs in the mile and the marathon, going sub-2:40 at Berlin.
We talk about training, the importance of having mates help spot you in your training, to see your blindsides. Plus so much more including why there’s been a dip in the popularity of running.
Thank you to Tracksmith, who supported this episode and thank you to my patreons who support the show.
www.patreon.com/ARunnersLife
You can follow Andy on instagram by searching: watermandy
Or you can follow him on Strava.
https://www.strava.com/athletes/104389

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Support this podcast: https://anchor.fm/marcus-brown9/support
Released:
Dec 22, 2022
Format:
Podcast episode

Titles in the series (100)

Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support