24 min listen
Introverts...This Is Going To Rock Your World
FromEarn Your Happy
ratings:
Length:
20 minutes
Released:
Dec 22, 2022
Format:
Podcast episode
Description
I’ve always had mixed emotions about the ‘introvert’ and ‘extrovert’ labels. I love being around my people, but I used to always feel the need to recharge after big social events. What I’ve discovered is that I was just an extreme people-pleaser who didn’t uphold my boundaries or manage my energy. In this episode, I share how I handle social situations now to make sure that I’m not leaving them feeling anxious and drained.
If you identify as an introvert, DM me over on Instagram at @loriharder and let me know if this resonates with you! Plus, tell me how you’re going to challenge yourself at your next social event!
IN THIS EPISODE, WE TALK ABOUT:
My theory about introverts
What I notice about myself when I spend too much time alone
Letting go of what other people might think about what you do (or don’t do) at a party
The magic of being around the right people in the right places with the right boundaries
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
EPISODE TIMELINE
(0:30) Welcome back to Earn Your Happy. Today, Lori is sharing her theory about introverts.
(3:03) Lori says, “I want to challenge you and say that I don't think you need as much time as you think you do, alone and away from people.”
(4:43) Lori talks about having poor judgment of people and places.
(6:51) Lori says, “Something that has changed for me is my happiness, my anxiety, my depression, and my mental health. And the only thing that has changed is that I have gotten more social.”
(9:49) Lori talks about upholding your boundaries.
(13:12) Lori discusses what it means to have poor energy management.
(17:58) Lori asks listeners to DM her @loriharder and let her know if this idea resonates with them and how they’re going to challenge themselves at their next social event.
If you identify as an introvert, DM me over on Instagram at @loriharder and let me know if this resonates with you! Plus, tell me how you’re going to challenge yourself at your next social event!
IN THIS EPISODE, WE TALK ABOUT:
My theory about introverts
What I notice about myself when I spend too much time alone
Letting go of what other people might think about what you do (or don’t do) at a party
The magic of being around the right people in the right places with the right boundaries
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
EPISODE TIMELINE
(0:30) Welcome back to Earn Your Happy. Today, Lori is sharing her theory about introverts.
(3:03) Lori says, “I want to challenge you and say that I don't think you need as much time as you think you do, alone and away from people.”
(4:43) Lori talks about having poor judgment of people and places.
(6:51) Lori says, “Something that has changed for me is my happiness, my anxiety, my depression, and my mental health. And the only thing that has changed is that I have gotten more social.”
(9:49) Lori talks about upholding your boundaries.
(13:12) Lori discusses what it means to have poor energy management.
(17:58) Lori asks listeners to DM her @loriharder and let her know if this idea resonates with them and how they’re going to challenge themselves at their next social event.
Released:
Dec 22, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 6 JUST SAY NO!: How Saying NO will Propel You Forward. Saying no is LIBERATING! Start looking at saying "NO" as a way of protecting your goals and energy. Saying now will allow you to clear space in your life to allow the good things to come in to it. by Earn Your Happy