Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

280. My 2023 Goal: 4 Parts and 4 Tools

280. My 2023 Goal: 4 Parts and 4 Tools

FromNot Your Average Runner, A Running Podcast


280. My 2023 Goal: 4 Parts and 4 Tools

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
28 minutes
Released:
Dec 22, 2022
Format:
Podcast episode

Description

We’re nearing the end of the year which means many of us are starting to think about our goals for 2023 and what we would like to achieve. Join me this week to hear my running goal for 2023 and the tools I’m using to support myself throughout this training journey. I’m sharing why I changed my running goal for next year, the power of collecting data as you train, and how I’m planning out my training in phases.   Get full show notes and more information here: https://notyouraveragerunner.com/280
Released:
Dec 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.