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    E52 - Guest Recap from 2018

    E52 - Guest Recap from 2018

    FromExercise Is Health

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    E52 - Guest Recap from 2018

    FromExercise Is Health

    ratings:
    Length:
    49 minutes
    Released:
    Dec 26, 2018
    Format:
    Podcast episode

    Description

    This week on the Exercise Is Health podcast, Julie and Charlie give you a full recap of all of our guests from 2018 and their answers to our two common questions - "What do you reccomend our listeners do to improve their health?" and "What is your definition of health?"  Utilize their tips to help ensure 2019 is your healthiest year yet!  Check out all of the details in this week's episode.
    Released:
    Dec 26, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.