30 min listen
E139 - What is the One Workout Away Challenge?
E139 - What is the One Workout Away Challenge?
ratings:
Length:
21 minutes
Released:
Aug 26, 2020
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie discuss the newest release from Muscle Activation Schaumburg - the One Workout Away Challenge! You are one workout away from feeling stronger, functioning better, and living healthier, and Julie and Charlie want to teach you how to do exactly this over the next 28 days. Check out all of the details of the OWA Challenge in this week's episode! If you would like to register for this round of the One Workout Away Challenge, you have until Saturday, August 29th at 11:59 PM CST to do so. You can find out more information and register online here.
Released:
Aug 26, 2020
Format:
Podcast episode
Titles in the series (100)
E1 - Exercise Is Health - Episode 1: Welcome to the Exercise Is Health podcast where we will be discussing exercise, health, and the interrelationship between the two. We are your hosts, Charlie and Julie Cates, of Muscle Activation Schaumburg in Schaumburg, IL. Join us every... by Exercise Is Health