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E139 - What is the One Workout Away Challenge?

E139 - What is the One Workout Away Challenge?

FromExercise Is Health


E139 - What is the One Workout Away Challenge?

FromExercise Is Health

ratings:
Length:
21 minutes
Released:
Aug 26, 2020
Format:
Podcast episode

Description

This week on the Exercise Is Health podcast, Julie and Charlie discuss the newest release from Muscle Activation Schaumburg - the One Workout Away Challenge! You are one workout away from feeling stronger, functioning better, and living healthier, and Julie and Charlie want to teach you how to do exactly this over the next 28 days. Check out all of the details of the OWA Challenge in this week's episode! If you would like to register for this round of the One Workout Away Challenge, you have until Saturday, August 29th at 11:59 PM CST to do so. You can find out more information and register online here.
Released:
Aug 26, 2020
Format:
Podcast episode

Titles in the series (100)

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.