32 min listen
E182 - How Would You Answer These Questions?
ratings:
Length:
24 minutes
Released:
Jun 23, 2021
Format:
Podcast episode
Description
This week on the Exercise Is Health podcast, Julie and Charlie rehash a unique activity they introduced during the One Workout Away Challenge. Every Wednesday during the OWA Challenge they would ask the participants to answer one question with the first thing that came to mind. The answers were both fun and insightful, showcasing common themes that many believe about health and wellness. Check out the details in this week's episode! This week’s episode of the Exercise Is Health podcast is brought to you by the One Workout Away Challenge. This 28-day challenge is destined to teach you how you are just one workout away from feeling stronger, living healthier, and functioning better. To learn more and sign up for the next one, which begins August 22, head to owa.matschaumburg.com.
Released:
Jun 23, 2021
Format:
Podcast episode
Titles in the series (100)
E6 - Internal vs. External Exercise: Exercise Is Health - Episode 6 by Exercise Is Health