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I AM LIVING DELUSIONAL / lucky girl mentality (Ep. 151)

I AM LIVING DELUSIONAL / lucky girl mentality (Ep. 151)

FromBrunch with Desb Podcast


I AM LIVING DELUSIONAL / lucky girl mentality (Ep. 151)

FromBrunch with Desb Podcast

ratings:
Length:
78 minutes
Released:
Dec 25, 2022
Format:
Podcast episode

Description

We're bringing a new energy into 2023 and those who don't f*ck with it can f*ck off (just kidding… kinda). 2022 has been a challenging year for me for many reasons and I am changing my mentality going into 2023. I have a lot to share in today's episode so buckle up and MERRY CHRISTMAS!   Time Stamps:   (1:55) My Goal for 2023 (4:50) Pizza Bar for Christmas (8:30) Christmas Jammies (10:35) 6WEEKS2SLAY (15:42) My Special Announcement (25:00) We’re Not Failing in 2023 (26:58) What I’ve Watched This Week (47:26) Skincare Corner (55:18) New Years and My Goals for 2023 (1:02:16) Trials and For Me Not Too Me   PRE REGISTER FOR  : https://www.dbft6weeks.com  MY TIKTOK: https://www.tiktok.com/t/ZTRqkUnne/ MY YOUTUBE: Https://www.youtube.com/desireescogginfitness  24k gold eye gels: https://rstyle.me/cz-n/gp2ycxcgwdp Water drench: https://rstyle.me/cz-n/gn5rzccgwdp   Join my email list: http://eepurl.com/dy2JLz     SHOP HYDROJUG code “desb”: https://www.thehydrojug.com/?aff=2721&utm_campaign=ATH&utm_source=affiliatly&utm_medium=desb___&utm_term=2721 SHOP PTULA code “desb”: WWW.PTULA.COM   Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching  NEW MERCH: https://www.desbfittraining.com/collections/shop-merch DM me on IG: www.instagram.com/brunchwithdesb    FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___     Follow my like to know it: https://www.shopltk.com/explore/desb___ Follow up amazon store: https://www.amazon.com/shop/desb___  —---   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored     OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    Purchase a program (ALL with at home and pregnancy modifications!): https://www.desbfittraining.com/ Hit me up: https://shor.by/DESB 
Released:
Dec 25, 2022
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!