30 min listen
Journaling to declutter your mind with Mai
FromBe Uncluttered
ratings:
Length:
35 minutes
Released:
Sep 2, 2020
Format:
Podcast episode
Description
This week Tara talks to Mai from Shape Mai Life about how she uses journaling to declutter her mind and heal.
Mai is just lovely and open about her own experiences journaling and healing, and we hope that you learn something that might help you heal, too.
You might also be interested in this episode on bullet journaling we did too.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Mai is just lovely and open about her own experiences journaling and healing, and we hope that you learn something that might help you heal, too.
You might also be interested in this episode on bullet journaling we did too.
We'd love you to get in touch to discuss anything about the podcast. You can send us an email at rebecca@clearspace.net.au, basklifecoaching@outlook.com, or any of the links below will help you get in touch too.
Our Facebook page: www.facebook.com/beuncluttered
Our Facebook Community Group: https://www.facebook.com/groups/674317126272323/
Our Insta: www.instagram.com/beuncluttered
Bec's website: www.clearspace.net.au
Released:
Sep 2, 2020
Format:
Podcast episode
Titles in the series (100)
Raising uncluttered kids - part 1: Bec and Tara got carried away and talked sooooo much about uncluttering kids this week that we had to chop the episode into two parts! There's so much to cover that editing it all made Bec a bit dizzy. But it's a good thing - they have ideas for lots... by Be Uncluttered