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#83 - Best Workout Splits, Secrets to cutting, Build Muscle & Burn Fat at the same time, and many more

#83 - Best Workout Splits, Secrets to cutting, Build Muscle & Burn Fat at the same time, and many more

FromRansomed Bodies Project


#83 - Best Workout Splits, Secrets to cutting, Build Muscle & Burn Fat at the same time, and many more

FromRansomed Bodies Project

ratings:
Length:
21 minutes
Released:
Dec 22, 2022
Format:
Podcast episode

Description

In today’s episode I answer some of your most common questions on my Instagram live around the best workout split for building muscle, my top tips for cutting, how to build muscle and burn fat at the same time, and the best protein to take.   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
Released:
Dec 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.