69 min listen
65. The psychology of New Years Resolutions
65. The psychology of New Years Resolutions
ratings:
Length:
41 minutes
Released:
Dec 30, 2022
Format:
Podcast episode
Description
This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal development theory and the psychology behind failure to understand how we can achieve our 2023 goals.
Released:
Dec 30, 2022
Format:
Podcast episode
Titles in the series (100)
7. Would Maddy, Meg and Jemma get into Oxford? by The Psychology of your 20s