10 min listen
How to Make Realistic New Year's Resolutions
ratings:
Length:
15 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
Whether it’s working out more, exploring the city, or finding ways to get more involved, we’ve all got goals and desires for the new year. But how do you make realistic resolutions and stick to them? Compass Health Center counselor Carrie Overbey shares some tips on building good habits. Plus, maybe you can find some inspiration from listeners, friends, and other Chicagoans who shared their resolutions with us.
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Some news: What new laws are going into effect in Illinois? Here’s a list.
Follow us on Twitter: @CityCastChicago
Sign up for our newsletter: chicago.citycast.fm
Call or Text Us: (773) 780-0246
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
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