Diving into WHAT sensory overload is, HOW and WHY it happens, WHAT it can look like, and our top 5 strategies to help with sensory overload! Make sure to check out all of our links below! Sensory Diet Digital CourseLooking for more in-depth help? Sign up for 2-on-1 Mentoring With Us!!We’d love to answer your questions on the podcast! Fill out this form -> https://harkla.typeform.com/to/ItWxQNP3Be sure to check out the show notes on our blog at  Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla.  Our mission at Harkla is to help those with special needs live happy and healthy lives. We accomplish this through high-quality sensory products & child development courses.Podcast listeners get 10% off their first order at Harkla with the discount code "sensory". Head to Harkla.co/sensory to start shopping now. LinksAll Things Sensory Podcast Instagram Harkla YouTube ChannelHarkla Website - Shop Sensory Products!Harkla InstagramFREE Sensory Diet WebinarWeighted Products for ProprioceptionSocial Story Template - FreebiesSensational Brain Free ResourcesEp. 194 - The Just Right ChallengeEp. 226 - Teaching Self-Regulation