In this special 2 year anniversary podcast episode, Colette looks back to the launching the podcast, discusses some common questions on Ayurveda and looks to the future of the podcast. There's also a special competition to celebrate the 2nd anniversary! Contact Colette info@elementshealingandwellbeing.com Some of the common questions Colette answers are: Is there a special Ayurvedic diet. How to make the right food choices. How do I eat for my constitution. How do I know when or which dosha(s) are out of balance. Check out Colette's online services here. Join the Elements Podcast Facebook Group French Riviera Ayurvedic & Yoga Retreat Oct 11-13th, 2019 Support the podcast via Colette's Patreon page and leave a tip in the tip jar! Join the Elements newsletter here. Enter the 2 year anniversary competition and win a FREE entry into the upcoming Ayurvedic Digestive Reset Cleanse starting Sept 20th, 2019. The competition will run until Friday Sept 6th. Don’t miss your opportunity to win a FREE entry into this nurturing holistic cleanse! Click here to enter the 2 Year Anniversary Competition! Thanks for listening!