34 min listen
Ayurvedic Diet & Lifestyle Advice for Pregnancy - 097
Ayurvedic Diet & Lifestyle Advice for Pregnancy - 097
ratings:
Length:
59 minutes
Released:
Sep 12, 2019
Format:
Podcast episode
Description
This is the second episode in a three part series on Ayurveda and pregnancy. Ayurvedic Physician Meenakshi Gupta and I discuss the pregnancy and lifestyle advice given by Ayurveda. We discuss the following: Do's and Don'ts during pregnancy. Lifestyle advice from Ayurveda. The effect of proper nourishment for Mum and baby. How the Ayurvedic pregnancy diet can prevent common pregnancy complications. Month by month dietary advice. Herbal advice during pregnancy. Conditioning the skin during pregnancy Remedies for common pregnancy symptoms like morning sickness and water retention. Connect with Ayurvedic Physician Meenakshi Gupta on her website www.ayurroots.com Join Colette's Seasonal Cleanse starting September 20th, 2019. Click here to find further info on Colette's French Riviera Ayurveda & Yoga Retreat October 11-13th, 2019. Contact Colette via email info@elementshealingandwellbeing.com Thanks for listening!
Released:
Sep 12, 2019
Format:
Podcast episode
Titles in the series (100)
Introduction to Ayurveda - 001: Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! She will discuss the following: What is Ayurveda History and philosophy of Ayurveda What... by Elements of Ayurveda Podcast