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Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170

Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170

FromElements of Ayurveda Podcast


Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170

FromElements of Ayurveda Podcast

ratings:
Length:
31 minutes
Released:
Feb 11, 2021
Format:
Podcast episode

Description

Colette takes questions from the private Elements of Ayurveda community. She covers the following topics: The connection between the menstrual cycle and the moon phases and in particular how to work with the energy of each phase. The different types of anaemia and tips on how to treat it. Why we should focus our attention more on our intake of fibre rather than protein. Come join us in the private Elements of Ayurveda community Check out the upcoming discounted Group Digestive Reset Cleanse which starts April 16th, 2021 Discover the self-paced Daily Habits for Holistic Health program Book an online consultation with Colette or Schedule a Free Services Enquiry call  Contact Colette via email info@elementshealingandwellbeing.com Thanks for listening!
Released:
Feb 11, 2021
Format:
Podcast episode

Titles in the series (100)

The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on Instagram and on her website at elementshealingandwellbeing.