43 min listen
Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170
Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170
ratings:
Length:
31 minutes
Released:
Feb 11, 2021
Format:
Podcast episode
Description
Colette takes questions from the private Elements of Ayurveda community. She covers the following topics: The connection between the menstrual cycle and the moon phases and in particular how to work with the energy of each phase. The different types of anaemia and tips on how to treat it. Why we should focus our attention more on our intake of fibre rather than protein. Come join us in the private Elements of Ayurveda community Check out the upcoming discounted Group Digestive Reset Cleanse which starts April 16th, 2021 Discover the self-paced Daily Habits for Holistic Health program Book an online consultation with Colette or Schedule a Free Services Enquiry call Contact Colette via email info@elementshealingandwellbeing.com Thanks for listening!
Released:
Feb 11, 2021
Format:
Podcast episode
Titles in the series (100)
The 3 Doshas of Ayurveda - 002: This episode focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and Earth give rise to the three doshas. Vata is made up of the elements of Space and Air Pitta is made up of the elements of Fire and... by Elements of Ayurveda Podcast