As I get ready to mark my 1-year meno-versary, I reflect on some of the ways that our generation's experience of menopause is different than that of our mothers and grandmothers, including how we talk about it, how we treat it, and how we're helping women thrive in their second season.But, I also talk about what we still need to work on (in a big way) and what I think is the biggest "missing ingredient" in midlife.Looking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab my freebies and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links