42 min listen
Dr. Bob Waldinger on What Makes a Good Life & Lessons from the Longest Study on Happiness
Dr. Bob Waldinger on What Makes a Good Life & Lessons from the Longest Study on Happiness
ratings:
Length:
63 minutes
Released:
Jan 12, 2023
Format:
Podcast episode
Description
What is the key to a happy, fulfilling life? Dr. Bob Waldinger, MD, director of the Harvard Study of Adult Development, professor of psychiatry at Harvard Medical School, cofounder of the Lifespan Research Foundation, psychiatrist and psychoanalyst, Zen master, and author has been leading an extraordinary scientific endeavor that has tracked the same individuals and their families for over 8 decades to determine what really makes a good life. He shares why relationships play such an important role in our health and wellbeing, how to strengthen your connections with other people, what misconceptions we've been taught to believe about happiness, and how to embrace both the joys and difficulties that make the human experience so rich.
- Join Cathy's free 5 day challenge! Cathyheller.com/workshop
- Get your copy of Bob's book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness https://the-good-life-book.com/
- Watch Bob's TEDTalk "What makes a good life?" https://bit.ly/3ZnBWtT
Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Join Cathy's free 5 day challenge! Cathyheller.com/workshop
- Get your copy of Bob's book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness https://the-good-life-book.com/
- Watch Bob's TEDTalk "What makes a good life?" https://bit.ly/3ZnBWtT
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jan 12, 2023
Format:
Podcast episode
Titles in the series (100)
What Can You Do Today?: Cathy shares the first steps towards your creative goals - figuring out the "what," knowing the "why," and maximizing your resources to start building momentum. by Abundant Ever After with Cathy Heller