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298: Depression in the modern world vs. Stone Age

298: Depression in the modern world vs. Stone Age

FromBeat Your Genes Podcast


298: Depression in the modern world vs. Stone Age

FromBeat Your Genes Podcast

ratings:
Length:
62 minutes
Released:
Jan 12, 2023
Format:
Podcast episode

Description

In today's episode, Dr. Lisle and Dr. Howk discuss the following question:

1. Given that depression is inherently demotivating (because it is failure feedback that tells you to stop what you're doing), how might one 'bootstrap' oneself into more positive, motivated mood states? I wonder what people in the Stone Age village would have done to bounce back from failure feedback; it makes most of us want to curl into a ball and die. How does depression actually end up benefiting and motivating us?
Released:
Jan 12, 2023
Format:
Podcast episode

Titles in the series (100)

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org