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    The Purpose of “Um”

    The Purpose of “Um”

    FromBright Line Living™ - The Official Bright Line Eating Podcast

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    The Purpose of “Um”

    FromBright Line Living™ - The Official Bright Line Eating Podcast

    ratings:
    Length:
    11 minutes
    Released:
    Mar 6, 2019
    Format:
    Podcast episode

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    I’ve recently noticed comments beneath some of my videos that have pointed out a habit of mine, and in this week’s vlog, I address them. If you like to geek out on science with me, you don’t want to miss it.


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    The post The Purpose of “Um” appeared first on Bright Line Eating®.
    Released:
    Mar 6, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.