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ratings:
Length:
24 minutes
Released:
Oct 30, 2019
Format:
Podcast episode

Description












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This week, for the first time ever, I shot the weekly vlog LIVE so we could find out together, in real time, if The Official Bright Line Eating™ Cookbook: Weight Loss Made Simple made the NYT bestseller list. So did we do it?? And, of course, there’s a Bright Line Eating™ message woven in. How do we best handle news, whether good or bad, and why does it matter so much for our mental health that we get good at receiving BIG news? This VLOG is worth watching for SO many reasons.
ORDER THE COOKBOOK NOW!


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Released:
Oct 30, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.