18 min listen
Cortisol and Weight Gain During Stressful Times
FromBright Line Living™ - The Official Bright Line Eating Podcast
Cortisol and Weight Gain During Stressful Times
FromBright Line Living™ - The Official Bright Line Eating Podcast
ratings:
Length:
23 minutes
Released:
Jun 10, 2020
Format:
Podcast episode
Description
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2020 has been quite the year so far. There are certainly lessons amidst the struggles, but regardless, difficult circumstances take a toll on our systems. In this week’s vlog, I discuss how stressors like the ones we’re living through right now affect the body and what you can do to minimize the negative impact.
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Released:
Jun 10, 2020
Format:
Podcast episode
Titles in the series (100)
International Stress Awareness Day by Bright Line Living™ - The Official Bright Line Eating Podcast