4 min listen
Body Scan Series - Introduction to Body Scan Meditation
Body Scan Series - Introduction to Body Scan Meditation
ratings:
Length:
3 minutes
Released:
Dec 16, 2016
Format:
Podcast episode
Description
What is a body scan meditation and how do I do it? Find Frances at: www.mindfullyhappy.com and on Twitter at: @francestrussell Facebook: Mindfully Happy with Frances Trussell email the show at: mindfullyhappypodcast@gmail.com
Released:
Dec 16, 2016
Format:
Podcast episode
Titles in the series (68)
Starting Out Series - Introduction to Mindfulness: What is Mindfulness? Find out here. Find Frances at: and on Twitter at: Facebook: email the show at: by Mindfully Happy Podcast