32 min listen
#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas
FromBlack Girls Heal
ratings:
Length:
46 minutes
Released:
Jan 18, 2023
Format:
Podcast episode
Description
Todays episode is part of a womb work and healing series starting with the topic of the pelvic floor with my favourite Pelvic Physical Therapist Dr. Alicia Jefferey. We are covering the misconceptions of is area of our health, how to start getting more connected with our bodies and where to find the right supportCONNECT WITH OUR GUESTInstagram - Alicia JeffreyCONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealWebsite: Blackgirlsheal.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 18, 2023
Format:
Podcast episode
Titles in the series (100)
#13: Identifying Your Feelings (With an Intimacy Disorder): Determining how we feel is vital to showing up for ourselves with self-love, showing up as our own person in relationships, and getting what we need. But it can be hard to get in touch with our feelings if we have spent years suppressing them or... by Black Girls Heal