9 min listen
New Year, New You
ratings:
Length:
19 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
How are those New Year’s resolutions going?? Jana does a wellness check in with trauma specialist Susan Zinn, who has incredible advice for how to beat anxiety in the New Year and how to make an action plan to keep those resolutions going!See omnystudio.com/listener for privacy information.
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
Teaser - Getting to Know Jana by Whine Down with Jana Kramer