6 min listen
Rewind with Dr. Maya Shankar: Don’t Change A Thing
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Jan 20, 2023
Format:
Podcast episode
Description
This week's Rewind features cognitive scientist Dr. Maya Shankar. We’re often so hard on ourselves for what we view as our negative qualities. Today, Dr. Shankar explores how to see the silver linings in our faults and embrace every aspect of ourselves.If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here. Try the Headspace app free for 30 days here!
Released:
Jan 20, 2023
Format:
Podcast episode
Titles in the series (100)
Pause For The Cause: Today is Wednesday April 14, 2021 by Radio Headspace