On today’s podcast episode I have Bianca (aka BondiBrtat) on the podcast talking about her journey with overcoming binge eatingBianca has suffered with binge eating since the age of 13 and now at 30 she has figure out tools and methods that have helped her break the binging cycleI love Bianca! She is so interesting, intelligent, funny and such a great communicator so I know you will love this episode!Happy listening and make sure to let me know if you find the podcast helpful!There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HEREYou can review on Spotify HEREClick here to download your FREE Macro Swap Table GuideClick here to apply for Girl Fit Method CoachingClick here to submit your question for me to answer on the podcastFollow Bianca on:Instagram: @bondibrat_Tiktok: @bondibrat_Follow me on:Instagram: @girlfitmethodYoutube: Girl Fit MethodTiktok:  @girlfitmethod1