27 min listen
It's Time to Overcome Your Gym Anxiety!
FromThat Gym Girl
ratings:
Length:
18 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
Hey QUEEN! Okay, it is time for you to overcome your gym anxiety and seriously feel like the most confident version of yourself in the gym (and out of the gym!). Here's some of what was mentioned: Your assumption that everyone is judging you is actually YOU JUDGING YOU. You are not entitled to feeling like the f*cking fliest version of yourself if you’re not willing to do the inner work and fully face your inner demons, self doubts, body image issues or the fact that maybe you need to educate yourself a little bit more about fitness. AND THAT IS OKAY. Learning something new is not comfortable and you don’t like it. Use code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesSome of my other gym anxiety uploads: GYM ANXIETY: Everyone At The Gym Is Judging Me!The Secret To Overcoming Your Gym AnxietyHow To Overcome Gym Anxiety? Become a member at https://plus.acast.com/s/that-gym-girl.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (100)
E1: That Thing Stopping You from the Gym! by That Gym Girl