2 min listen
Mama's Worry Meditation
FromMeditation Mama
ratings:
Length:
10 minutes
Released:
Jan 24, 2023
Format:
Podcast episode
Description
Pregnancy can come with a lot of worry and stress. Use this meditation to help quiet your mind, and quell your worry. This practice uses breath, visualization, and mantra.
Check out the Mindful in Minutes Meditation Deck Here
Thank you to this episode's sponsor
Silverette- Use code MEDITATION for 15% off your order at https://silveretteusa.com
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Check out the Mindful in Minutes Meditation Deck Here
Thank you to this episode's sponsor
Silverette- Use code MEDITATION for 15% off your order at https://silveretteusa.com
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Jan 24, 2023
Format:
Podcast episode
Titles in the series (94)
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