44 min listen
159 - Step ONE To Food Freedom
ratings:
Length:
21 minutes
Released:
Jan 26, 2023
Format:
Podcast episode
Description
Today Jessi answers one of the most common questions she receives online; Where do I start in my food freedom journey? This is a very important step.. so much so that none of the other steps really matter if you don’t first tackle this! This episode is for the intuitive eating beginner and a great reminder for others on the healing journey who are looking for that normalcy and balance in their relationship with food. Are you signed up for the VIP list yet? www.jessijean.com/VIP Learn more about The Food Freedom Online Program: My brand new 4 month online program that's currently enrolling new clients for 2023 who are ready to heal their relationship with food and their body. Designed to help the over-stimulated busy woman who is struggling with either binge-eating, emotional overeating, food anxiety, food obsession or intrusive food or body thoughts to be able to regain control of food and retrain those impulsive behavior so you no longer even feel that urge or that impulse to overeat. Book your free strategy call to learn if the FFOP 2.0 is right for you: https://www.foodfreedomonlineprogram.com/
Released:
Jan 26, 2023
Format:
Podcast episode
Titles in the series (100)
003 - The Good, The Bad, & The Ugly - What Actually Happens When You Begin Healing Your Relationship With Food: On today’s episode, we’re going to talk about what actually happens when you embark on the journey to healing your relationship with food. We’ll talk about what to expect and what it looks like -- the good, the bad, the ugly. If you’re afraid... by The Dear Body Podcast