24 min listen
Healthy Habits Changing My Wellbeing in 2023!
ratings:
Length:
41 minutes
Released:
Jan 27, 2023
Format:
Podcast episode
Description
Oooh we are digging into some health and wellness habits and practices today I'm so excited to share with you! Some of these things I've been doing for almost a year now, some a few months, but all I've noticed a massive difference with.
LINKS ??
Apply to be a 1:1 client
Join the Sisterhood - instant access to a masterclass & live workshop on Rebirth & Evolution (plus dozens more topics on mindset and manifestation!)
Connect with me on Instagram
Mentioned in this Episode ??
Athletic Greens AG1
Levitex Pillow (mine is Medium) *
EvolveYou App
Woman Code by Alissa Vitti *
Breathwork - Stay tuned for offerings on this if you want to try it yourself!
* The book is an Amazon affiliate link.
*I was gifted the Levitex pillow, everything else I paid for.
ALL things are based on my own opinion and genuinely loved by me. ?
---
Send in a voice message: https://anchor.fm/put-yourself-first/message
LINKS ??
Apply to be a 1:1 client
Join the Sisterhood - instant access to a masterclass & live workshop on Rebirth & Evolution (plus dozens more topics on mindset and manifestation!)
Connect with me on Instagram
Mentioned in this Episode ??
Athletic Greens AG1
Levitex Pillow (mine is Medium) *
EvolveYou App
Woman Code by Alissa Vitti *
Breathwork - Stay tuned for offerings on this if you want to try it yourself!
* The book is an Amazon affiliate link.
*I was gifted the Levitex pillow, everything else I paid for.
ALL things are based on my own opinion and genuinely loved by me. ?
---
Send in a voice message: https://anchor.fm/put-yourself-first/message
Released:
Jan 27, 2023
Format:
Podcast episode
Titles in the series (100)
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