We are all creatures of habit!  Do you know why habits are formed?  Do you know how to break them?   Within this episode Heidi explains how your subconscious is a driver in your life and how it influences your words, thoughts, actions, behaviour and posture, just to name a few.  Learn how limiting beliefs can hold you back from a healthy future.Within this episode Heidi refers to Pavlov’s dog.  To hear this experiment in full, go to EPISODE 3 for more details.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.comSupport the show