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    Creating a Healthy Total Somatics Mindset

    Creating a Healthy Total Somatics Mindset

    FromSomatic Movement & Mindset

    Start listeningView podcast show

    Creating a Healthy Total Somatics Mindset

    FromSomatic Movement & Mindset

    ratings:
    Length:
    17 minutes
    Released:
    Jun 21, 2021
    Format:
    Podcast episode

    Description

    With the daily pressures, concerns and limiting beliefs we all encounter, our mindset can sometimes be impacted.  As a result of this, we may feel disheartened and unsettled.  Within this episode, Heidi discusses how to create a Total Somatic Mindset with some tips on ways to recalibrate and reset.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show
    Released:
    Jun 21, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.