8 min listen
Effective ways to ease Back Pain
ratings:
Length:
10 minutes
Released:
Jun 19, 2022
Format:
Podcast episode
Description
In this episode, Heidi Hadley highlights effective 'go to' movements and sequences to address back pain. You also discover within this episode, how developing a global or Total Somatic approach to back pain is really important in order to address the ROOT CAUSE instead of merely treating the symptoms.Discover how other aspects are to be considered when addressing back pain and effective ways to ease it.TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Jun 19, 2022
Format:
Podcast episode
Titles in the series (100)
How to manage pain and move with ease by Somatic Movement & Mindset