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The Importance of Internal Awareness

The Importance of Internal Awareness

FromSomatic Movement & Mindset


The Importance of Internal Awareness

FromSomatic Movement & Mindset

ratings:
Length:
9 minutes
Released:
Oct 2, 2022
Format:
Podcast episode

Description

COME AND JOIN ME FROM THE 4-6th NOVEMBER 2022 FOR:THE TOTAL SOMATICS LIVE EXPERIENCE!TO RECEIVE THE LIVE AND REPLAY LINKS, CLICK THE LINK BELOW:https://TotalSomatics.com/LiveExperienceIn this episode, Heidi Hadley delves into the importance of increasing your internal awareness.  Within The Total Somatics LIVE Experience, Heidi will teach your specialised scans to help increase your internal awareness.The power of increasing your internal awareness with Total Somatic Education is important towards creating a lifestyle change, helping you to know how to self regulate and recalibrate.  When you self regulate and recalibrate, you are conducive to learning, retaining and integrating this powerful yet gently work.FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
Released:
Oct 2, 2022
Format:
Podcast episode

Titles in the series (100)

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.