Friday, January 27th — In today's episode we're joined by @biancaphillips, a regular listener to the show, longtime No Meat Athlete fan, and vegan foodie extraordiare! We talk about: The Blue Zones Challenge Bianca's Wunderegg (vegan hard-boiled egg) review Bianca's Philadelphia vegan cream cheese review How Bianca balances plant-based junk food with healthy eating and ultramarathon training Cookin' Crunk: Eating Vegan in the Dirty South (Bianca's 2012 cookbook) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.