16 min listen
Bonus Episode: Guided meditation with Tara Brach
Bonus Episode: Guided meditation with Tara Brach
ratings:
Length:
33 minutes
Released:
Jul 2, 2021
Format:
Podcast episode
Description
In a special bonus episode of "On Our Minds," hosts Noah and Zion talk to psychologist, author and well-known meditation teacher Tara Brach. Brach also leads them and listeners through a guided meditation to help recognize, center and acknowledge emotions.
This episode was produced by Student Reporting Labs Youth Media Producer Briget Ganske.
Follow us on social media:
Facebook: https://www.facebook.com/StudentReportingLabs/
Twitter: https://twitter.com/reportinglabs\
Instagram: https://www.instagram.com/studentreportinglabs/
This episode was produced by Student Reporting Labs Youth Media Producer Briget Ganske.
Follow us on social media:
Facebook: https://www.facebook.com/StudentReportingLabs/
Twitter: https://twitter.com/reportinglabs\
Instagram: https://www.instagram.com/studentreportinglabs/
Released:
Jul 2, 2021
Format:
Podcast episode
Titles in the series (56)
Removing the "shame" of anxiety and depression with Darryl 'DMC' McDaniels: Student reporter Jacob Tacdol speaks with Darryl 'DMC' McDaniels from Run-DMC, the popular hip-hop group from the 80s and 90s. by On Our Minds with Bree & James