Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Stanford Head Coach Greg Meehan's Weekly Micro Cycle

Stanford Head Coach Greg Meehan's Weekly Micro Cycle

FromInside with Brett Hawke


Stanford Head Coach Greg Meehan's Weekly Micro Cycle

FromInside with Brett Hawke

ratings:
Length:
3 minutes
Released:
Jan 28, 2023
Format:
Podcast episode

Description

A weekly micro training cycle is a short, focused training program that is repeated on a weekly basis. It typically consists of a series of exercises or activities that are designed to help employees develop specific skills or knowledge. The goal of a weekly micro training cycle is to provide employees with a consistent and effective way to learn and develop their skills.
Learn from 80+ of the best swimmers and coaches in our sport on the AnyQuestion app. Ask them ANY QUESTION you want. Bob Bowman, Emma McKeon, James Gibson, Adam Peaty, Mel Marshall, Kim Brackin, Ryan Murphy, Emily Seebohm, Ray Looze, Lydia Jacoby, Abbey Weitzeil, Michael Bohl, Summer McIntosh, Dave Durden, and more!
Download the AnyQuestion app here.
Our Sponsors:
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club!
VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Sign up for our newsletter! 
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Released:
Jan 28, 2023
Format:
Podcast episode

Titles in the series (100)

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.