25 min listen
Hacking our Habits:Letting go of the old stuff, to make way for something new
FromAccidental Gods
ratings:
Length:
29 minutes
Released:
Feb 5, 2020
Format:
Podcast episode
Description
As is clear by now, if large numbers of us are going to find a way to move towards conscious evolution, then we have to solve the problem of how ordinary, time-poor, stressed out people in a world hurtling towards chaos and calamity, can find the time, space and bandwidth actually to become the change we need to see in the world.To this end, we explored the neuroscience of habits in the last podcast and now, here, we want to look at how habits shape who we are as people. Because really quite large amounts of our lives are habits of feeling which lead to habits of thought which lead to habits of action. And if we’re going to reach a place where conscious evolution is the next iterative step, we need to learn how to feel, think and act differently in world in which our default is usually to pick a behaviour from our tool kit and implement it.
Released:
Feb 5, 2020
Format:
Podcast episode
Titles in the series (100)
Growing into Coherence: Growing into coherence is the second of the four steps we propose to facilitate the conscious evolution of humanity. We need to reach a point where we can see our own process - and then step beyond it. This is how… Find us at: https://accidentalgods.life by Accidental Gods