As we usher in February, many will begin to focus on the heart, on love. As you may have heard me say, love is an experience that is meant to drive us forward and help increase our overall well-being. What’s below that experience is living a heart-centered life. So, what is a heart-centered life? It’s a life where we live our daily experiences in true alignment with our values, purpose, inner morality, personal experiences, intuition, and connecting with everything that works for us. Doing so requires that we understand some basic principles.   That’s why I sat down with Cardiologist and Heart-Centered Living Expert Dr. Madalina Petrescu to help us understand how to live through the heart-center, how to get into coherence, and why we must allow intuitive directives to guide us; we even chat about overall health that impacts the heart, and end with the connections each of us needs to live a healthy, grounded, spiritually connected life. This is a powerful conversation filled with tools and ways to create a beautiful heart-centered life. So, let’s dive right in. Key Takeaways: 00:00 Introduction 02:25 Dr. Madalina Petrescu’s why and the heart’s signals 08:29 How to live a heart-center life 11:59 Identifying with your heart and listening with the heart 17:40 The heart tells the truth; your heart is the guidance    19:10 Coherence and how to get there 25:16 How you are hijacked by yourself and the experiences you have   27:14 Get into a place to check in and get into your feelings 30:51 Giving ourselves permission to live heart-centered 33:23 A challenge for practicing this experience 35: 36 A cardiologist’s take on the heart and body diseases she sees   44:52 Dr Madalina’s checklist 51:00 Be in the moments of choice and take heart-aligned action 55:05 Dr. Madalina’s three If you want to learn about Dr. Madalina, you can connect with her on her website at www.heartq.com. You can also find her on Instagram @heartqofficial and TIktok @heartq86. You can also check the show notes for direct links. ? Instagram - https://instagram.com/heartqofficial ? TikTok - https://www.tiktok.com/@heartq86 ?‍♀️ Facebook - https://www.facebook.com/HeartQ ?️ website - www.heartq.com Love this episode and want to keep the inspiration and conversation going? Join over 18.3K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Like this show? Please leave us a review here – even one sentence helps or leave a thumbs up or starred review on the platform of your choice! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog. And don’t forget to sign up for the Get Your Life Together, Girl Insider Email here!