Hey queens! I am so excited for you to listen to this episode. It's wild because I used to seriously believe that I NEEDED to become this toned af girly with the thigh gap and abs. Well, I'm here to challenge that for you! Whilst, giving you the run down on building muscle. I hope this episode helps you in some way. I adore you all and cannot wait to keep coming back with more eps. XxxUse code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereMy socials:Instagram: @angewallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angewallacemilesHave the most amazing day! Become a member at https://plus.acast.com/s/that-gym-girl.

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