4 min listen
1761: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1761: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
3 minutes
Released:
Feb 3, 2023
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The only person you are destined to become is the person you decide to be. –Ralph Waldo Emerson Gratitude: That you’re your own best friend. (One reader: “now that I’m in my forties, it took me a long time to be nice to me!”) Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
Released:
Feb 3, 2023
Format:
Podcast episode
Titles in the series (100)
8: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who... by The Daily Refresh