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    What I Wish I Knew About Tracking Macros When I First Started

    What I Wish I Knew About Tracking Macros When I First Started

    FromEmPowered Radio

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    What I Wish I Knew About Tracking Macros When I First Started

    FromEmPowered Radio

    ratings:
    Length:
    18 minutes
    Released:
    Feb 3, 2023
    Format:
    Podcast episode

    Description

    Hey guys! Welcome back! Today's episode is all about using macro tracking in a way to serve you for when you're not tracking versus just playing macro Tetris to hit a number. Join the DIY Shred!https://macroswithem.com/shred-with-em/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
    Released:
    Feb 3, 2023
    Format:
    Podcast episode

    Titles in the series (95)

    Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.