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Mindsets and philosophies of successful weight loss

Mindsets and philosophies of successful weight loss

FromThe Chris Terrell Podcast


Mindsets and philosophies of successful weight loss

FromThe Chris Terrell Podcast

ratings:
Length:
29 minutes
Released:
Feb 3, 2023
Format:
Podcast episode

Description

Do you have a winning mindset and guiding set of principles as it relates to your weight loss?
Check out this weeks episode where I outline some of the mindsets and philosophies you can use to help you lose weight and keep it off forever.

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Released:
Feb 3, 2023
Format:
Podcast episode

Titles in the series (100)

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com