36 min listen
Ep. 18 - John Raneri
ratings:
Length:
45 minutes
Released:
Oct 7, 2019
Format:
Podcast episode
Description
In this episode we welcome back John Raneri after two stellar performances. He recently competed in the Crim and Surf City 10 milers. While both races are quite different, John performed well in both. After we talk about each race, and the preparations that went into both, we take a deep dive into his racing mentality and how he fights through pain on race day.
This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com.
This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com.
Released:
Oct 7, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 24 - Race Preview with Dr. Stefanie Flippin and Heather McKirdy by Road to the Trials